ADULT PROGRAMS
Our Adult Programs offer something for all levels of play and experience. Just starting out? Try our Tennis 101 program! Played before? Tune up your game with our singles and doubles specific training sessions. You’ll practice the best shot selection and patterns of play in a game-based format. Our programs aim to give you a great workout too! Look for our Cardio Tennis and Live-Ball programs for non-stop action.
Generally our adult programs will be offered on our Har-Tru (clay) courts. Occasionally an event conflict will move a program to the state of the art, Plexicushion courts.
To meet your busy schedule most classes are offered as a daily drop in reservation – or save by signing up for the entire session. Please note: drop-ins are accommodated if space is available in the class and are encouraged to be reserved at least 24 hours in advance.
Many programs are offered for specific levels listed as NTRP levels (3.0, etc.). For assistance in determining your NTRP rating Click Here. This will guide you in your registration of our programs.
CLICK HERE for our Spring 2024 (February 26 - May 26) Program Offerings & Prices!
CLICK HERE for our Summer 2024 (May 27 - August 4) Program Offerings & Prices!
Register for Adult Programming
Spring 2024 Programs
Spring 2024 Programs
Dates: February 26th - May 26th
For a detailed list of our Adult program offerings, please scroll to the bottom of the page.
Register Here!
Drop-in Programs & Match Play
Drop-In Adult Programs
To meet your busy schedule most classes are offered as a daily drop-in reservation – or save by signing up for the entire session. Please note: drop-ins are accommodated if space is available in the class and are encouraged to be reserved at least 24 hours in advance.
Click Here to Register for Drop-In Programs
Open Social Play - Weekly
Weekly Social Play Opportunities:
Come out and meet other players, play social tennis and have some fun! One of our pros will help connect you and periodically mix up the pairings for the duration of the event.
Registration opens 1 week prior to the date. If a date is not listed on the registration page, Social Play is not offered on that day.
$12.00 per person
Program Policies & Makeup Classes
NATIONAL CAMPUS MAKEUP POLICY
Please view our Campus Policies for 2024. Please be sure to review these policies!
Make-up policy: Due to the limited class sizes offered, players who have registered for full session programs will not be offered in-class makeups for missed classes. We will now offer the student to participate in a "Makeup Program" scheduled on a day at the end of the session. Students who miss a class must email the Programming Office in writing to register for this 1-day makeup opportunity. Spaces are limited. Credits, refunds, or carryovers will not be offered if you are unable to attend the makeup opportunity given or miss more than 1 class. Limit of 1 make-up opportunity per player regardless of the number of classes registered for.
CLASSES CANCELLED DUE TO WEATHER ARE NOT ELIGIBLE FOR MAKEUP OPPORTUNITIES. Rain credits are applied to your account throughout the session and may be applied towards future booking payments.
PROGRAM POLICIES & RAIN INFORMATION
Contact: NationalCampusPrograms@usta.com
TO REGISTER:
- Email NationalCampusPrograms@usta.com with the missed date and specify which class and time you are signing up for. We will confirm availability. The deadline will be announced at a later date.
- Spaces are limited. Credits, refunds, or carryovers will not be offered if you are unable to attend the make-up opportunities provided or miss more than 1 class.
- Walk-ups will not be accepted
- Make-ups are not offered for missed drop-in registrations
Summer 2024 Programs
Summer 2024 Programs
Dates: May 27th - August 4th
For a detailed list of our Adult program offerings, please scroll to the bottom of the page.
Register Here!
OPPORTUNITIES FOR 2024!
CLICK HERE for our Spring 2024 (February 26 - May 26) Program Offerings & Prices!
CLICK HERE for our Summer 2024 (May 27 - August 4) Program Offerings & Prices!
Tennis 101
- Level: New tennis player, no experience
- Learn the game or brush up your skills if it has been a while since you last played. Daytime and evening classes are available. Sign up by the session or drop-in for individual sessions.
Register Here
Tennis 102
- Level: Recreational, no match experience
- A continuation of Tennis 101 for those players who can serve, rally and score. This hour will focus on the basics of court positioning, shot placement and doubles strategies. Daytime and evening classes available. Sign up by the session or reserve a drop in for individual sessions.
Cardio Move
- Level: NTRP 2.5-4.0
- Enjoy a heart-pumping workout and hit balls continuously. Improve your fitness and your tennis simultaneously. Daytime and evening classes are available. Sign up by the session or reserve a drop-in for individual classes.
Register Here
Cardio Fit
- Level: NTRP 2.5-4.0
- A group fitness experience using tennis (touches on the ball) to drive aerobic and anaerobic benefits. This is a structured, games-based, "High Intensity Tennis Training" experience which includes the following: group heart rate training, a progressional sport-specific warm-up, high energy fitness music, cardio blasts, cardio balls, and the agility ladder. The focus is on the workout, specifically training the proper heart rate zones. All ability and fitness levels are welcome.
Register Here
Novice Cardio
- Level: NTRP 2.0-2.5
- Designed for new or returning adult players, enjoy a heart-pumping workout, and hit balls continuously. Improve your fitness and your tennis simultaneously. Daytime and evening classes are available.
Advanced Drill Session (4.5+ Advanced Players)
- Level: NTRP 4.5+ required
- An hour of intense drilling with other advanced players. Sign up by the session or drop-in for individual classes.
Register Here
Doubles Live Ball (3.5+)
- Level: NTRP 3.5+
- A fast-paced and energetic hour of pro led doubles style point play. The serve, return and “down time” in between points have been removed to amp up the energy and fun! Come join us for live-ball play and continual focus on moving from defense to offense. Sign up by the session or reserve a drop in for individual classes.
Register Here
Singles Live Ball (3.5+)
- Level: NTRP 3.5+
- A fast-paced and energetic hour of pro led singles style point play. The serve, return, and “downtime” in between points have been removed to amp up the energy and fun! Come join us for live-ball play and continual focus on moving from defense to offense. Sign up by the session or reserve a drop-in for individual classes.
Register Here
Innovation Clinics
- Level: NTRP 3.0+
- Pro led activities that highlight and explore a stroke from a tactical or technical perspective. Pro led exercises will be structured so that material and activities can be useful for all levels. Ball machines, and other tennis technologies will be used. Sign up by the session or reserve a drop in for individual sessions
Singles Training (2.5-4.0+)
- Combine strokes and tactics in these lively game-based sessions. Practice singles situations with active play. Professional/Coach will feed balls and review technique and shot selection. Sign up by the session or drop-in for individual classes.
Doubles Training (2.5-4.0+)
- Combine strokes and tactics in these lively game-based sessions. Practice doubles situations with active play. Professional/Coach will feed balls and review technique and shot selection. Sign up by the session or drop-in for individual classes.
Serve & Return
- Level 2.5-4.0
- Work on your serve and return mechanics, technique and strategy. 30 minutes of serves, 30 minutes of returns with a ball machine, and 30 minutes of serve/return game based activities.
For additional information please contact us at NationalCampusPrograms@usta.com or call 407-675-2504
Adult programs are for players ages 18 years and older.