Absolutely! Our Tennis 101 program is designed specifically for new players. It’s a great way to learn the fundamentals in a fun and supportive environment.
Adult Tennis Programs
With daytime and evening options available, players can save by registering for the full session or dropping into a program.
Tennis 101
Learn the game or brush up your skills if it has been a while since you last played. Level: New tennis player, no experience.
Tennis 102
A continuation of Tennis 101 for those players who can serve, rally, and score. This hour will focus on the basics of court positioning, shot placement, and doubles strategies. Level: Recreational, no match experience.
Singles Training
Combine strokes and tactics in these lively game-based sessions. Practice singles situations with active play. Professional/Coach will feed balls and review technique and shot selection. Level: NTRP 2.5-4.0+
Doubles Training
Combine strokes and tactics in these lively game-based sessions. Practice doubles situations with active play. Professional/Coach will feed balls and review technique and shot selection. Level: NTRP 2.5-4.0+
Serve & Return
Work on your serve and return mechanics, technique, and strategy. 30 minutes of serves, 30 minutes of returns with a ball machine, and 30 minutes of serve/return game-based activities. Level: NTRP 2.5-4.0
Innovation Clinic
Pro-led activities that highlight and explore a stroke from a tactical or technical perspective. Pro-led exercises will be structured so that material and activities can be useful for all levels. Ball machines and other tennis technologies will be used. Level: NTRP 3.0+
Novice Cardio
Designed for new or returning adult players, enjoy a heart-pumping workout, and hit balls continuously. Improve your fitness and your tennis simultaneously. Level: NTRP 2.0-2.5
Cardio Move
Enjoy a heart-pumping workout and hit balls continuously. Improve your fitness and your tennis simultaneously. Level: NTRP 2.5-4.0
Singles Live Ball
A fast-paced and energetic 90 minutes of pro-led singles style point play. The serve, return, and “downtime” in between points have been removed to amp up the energy and fun! Join us for live-ball play and continual focus on moving from defense to offense. Level: NTRP 3.5+
Doubles Live Ball
A fast-paced and energetic 90 minutes of pro-led doubles style point play. The serve, return, and “downtime” in between points have been removed to amp up the energy and fun! Join us for live-ball play and continual focus on moving from defense to offense. Level: NTRP 3.5+
Red Ball Tennis
Community Drop-In (Free)
Red Ball Tennis is a FUN adult social experience designed to get new players on a court and have them playing the game in 10 minutes! Played on our renovated Nemours Family Zone courts with modified equipment (provided) and organized by National Campus teaching pros, Red Ball Tennis requires no experience and guarantees to have you playing tennis within minutes! Played on a 36-foot court and 23-inch racquets. Ages: 18+
Singles Match Play
Come out and meet other players, play social tennis, and have some fun! One of our pros will help connect you and periodically mix up the pairings for the duration of the event. Level: NTRP 3.0-4.0
Doubles Match Play
Come out and meet other players, play social tennis, and have some fun! One of our pros will help connect you and periodically mix up the pairings for the duration of the event. Level: NTRP 3.0-4.0
- 1
- 2
- 3
- 4
- 6
- 7
- 8
Frequently Asked Questions
Yes! Our Novice Cardio, Cardio Move, and Live Ball programs offer non-stop movement and are perfect if you want a great workout while improving your game
Most adult programs are held on our Har-Tru (clay) courts. However, due to occasional event conflicts, some sessions may be moved to our state-of-the-art Plexicushion courts.
We offer flexible options! You can make a daily drop-in reservation (space permitting), or save by registering for the full session. Drop-ins are encouraged to be reserved at least 24 hours in advance.
It’s a great way to enjoy casual match play and grow your game by competing. One of our pros will help coordinate and rotate pairings throughout the session to keep things fresh and fun.
Many programs are listed by NTRP level (e.g., 3.0). Click here for help determining your NTRP rating and finding the right fit for your skill level.
New players to the USTA National Campus can also sign up for a free 30-minute evaluation with one of our teaching pros to assess their level and provide level-based program recommendations.
Coach Contact Information
Head Professional, Ben Zaiser
Associate Head Professional, Dishon Deering
Read our Program Policies & Rain Information
Questions? Contact us.
Download the CourtReserve App
